A&FRC class provides tools to counter stress
An attendee writes down ways to cope with stress during the Overcome Overload class inside the Satellite Dish Dining Facility at Schriever Air Force Base, Colorado, Aug. 16, 2018. The class covered techniques such as minimizing distractions, separating work and personal life and scheduling free time. (U.S. Air Force photo by Airman 1st Class William Tracy)
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Airman 1st Class William Tracy
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